If I didn’t keep a notebook by my bed and in my purse I would be utterly LOST!
I have been punished with a mind that never stops churning. This curse has been magnified after each child’s birth. I am sure every mother can relate to that statement. The worry and stress that comes with a child is a blessing and a curse. Releasing my feelings onto paper help me focus. I use my phone to manage my family calendar setting alarms to do things as simple as “unlock the front door, girls will be home from school soon”. I can’t remember my life without my electronic calendar.
Thoughts should be controlled and channeled into positive healthy energy. Eating healthy and exercising supports a healthy body and mind. A clean and healthy mind and body builds natural beauty. I find my best self shines through when I am waking up early allowing time to exercise, read an uplifting message and meditate or pray. Or simply put, some healthy ALONE TIME!