Take Notes

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If I didn’t keep a notebook by my bed and in my purse I would be utterly LOST!

I have been punished with a mind that never stops churning.  This curse has been magnified after each child’s birth.  I am sure every mother can relate to that statement.  The worry and stress that comes with a child is a blessing and a curse.  Releasing my feelings onto paper help me focus.  I use my phone to manage my family calendar setting alarms to do things as simple as “unlock the front door, girls will be home from school soon”.  I can’t remember my life without my electronic calendar.

Thoughts should be controlled and channeled into positive healthy energy.  Eating healthy and exercising supports a healthy body and mind.  A clean and healthy mind and body builds natural beauty.  I find my best self shines through when I am waking up early allowing time to exercise, read an uplifting message and meditate or pray.  Or simply put, some healthy ALONE TIME!

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