Let’s face it, there aren’t enough hours in the day sometimes. Work, family, running errands, more work, there is just too much going on, so how on earth are we supposed to fit a workout routine into our schedule?
It isn’t easy, but it’s doable. There are literally thousands of blogs from stay-at-home moms, marketing gurus, or travel enthusiasts who talk about fitting a workout into a busy schedule. So where do you start?
Shoot for the morning
Gyms Close to Home or Work
Find a Buddy
Get Competition Ready
Be a Weekend Warrior
Workouts for You
Schedule your workout
Share Your Goals
Make Any Space a Home Gym
Meal Planning and Tracking Calories
Most importantly a WORKOUT SHOULD BE FUN! If you are dreading your workout mix it up and try something new. There are hundreds of different options.
*Remember to consult your physician before starting any new workout program.