10 Ways to Workout on a Busy Schedule



Let’s face it, there aren’t enough hours in the day sometimes. Work, family, running errands, more work, there is just too much going on, so how on earth are we supposed to fit a workout routine into our schedule?

It isn’t easy, but it’s doable. There are literally thousands of blogs from stay-at-home moms, marketing gurus, or travel enthusiasts who talk about fitting a workout into a busy schedule. So where do you start?

Shoot for the morning

Gyms Close to Home or Work

Find a Buddy

Get Competition Ready

Be a Weekend Warrior

Workouts for You

Schedule your workout

Share Your Goals

Make Any Space a Home Gym

Meal Planning and Tracking Calories

Most importantly a WORKOUT SHOULD BE FUN!  If you are dreading your workout mix it up and try something new.  There are hundreds of different options.

*Remember to consult your physician before starting any new workout program.

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