Did you know bananas can help reduce stress and anxiety? Or potatoes can help reduce headaches? What you put into your body matters! If you take care of your body your body will take care of you. The best part is this cart full of produce cost less than this bag of chips. The chips will last a few hours while these fruits and vegetables will last a few days and contribute to several healthy meals. Eating clean has countless benefits!
Check out what these other foods can do:
Raisins: High blood pressure
Yogurt: constipation or gas
Garlic: yeast infection
Orange juice: fatigue
Pear: high cholesterol
Apricots: prevent kidney stones